Monthly Archives : July 2020

Step by step instructions to utilize a home blood pressure monitor.

Try not to smoke, drink jazzed refreshments or exercise inside 30 minutes before estimating your blood pressure.

Void your bladder and guarantee at any rate 5 minutes of calm rest before estimations.

Sit with your back straight and upheld (on an eating seat, as opposed to a couch).

Your feet ought to be level on the floor and your legs ought not to be crossed.

Your arm ought to be upheld on a level surface, (for example, a table) with the upper arm on a fundamental level.

Ensure the base of the sleeve is put legitimately over the curve of the elbow.

Check your blood pressure monitor’s guidelines for an outline or have your medical care supplier give you how.

It’s imperative to take the readings simultaneously every day, for example, morning and night.

It is ideal to take the readings day by day anyway in a perfect world starting fourteen days after an adjustment in treatment and during the week prior to doctor’s visit.

Each time you measure, take a few readings one moment separated and record the outcomes utilizing a printable (PDF) or online tracker.

On the off chance that your screen has underlying memory to store your readings, take it with you to your arrangements.

A few screens may likewise permit you to transfer your readings to a protected site after you register your profile.

Try not to take the estimation over garments.

Normal blood pressure is between 120 (systolic) and 80 (diastolic). Elevated blood pressure is more than 120 (systolic) and less than 80 (diastolic). Blood pressure indicating hypertension stage 1 (more than 230 systolic and between 80-90 diastolic). Blood pressure indicating hypertension stage 2 (more than 140 systolic and 90 or higher, diastolic).

Note: An analysis of hypertension must be affirmed with a clinical expert.

A specialist ought to likewise assess any abnormally low pulse readings.

In the event that you get hypertension perusing

A solitary high perusing isn’t a prompt reason to get excited.

On the off chance that you get a perusing that is marginally or reasonably higher than typical, take your pulse a couple of more occasions and counsel your medical services proficient to confirm if there’s a wellbeing concern or whether there might be any issues with your screen.

In the event that your circulatory strain readings out of nowhere surpass 180/120 mm Hg, hold up five minutes, and test once more.

In the event that your readings are still uncommonly high, contact your primary care physician right away.

You could be encountering a hypertensive emergency.

On the off chance that your circulatory strain is higher than 180/120 mm Hg and you are encountering indications of conceivable organ harm, for example, chest torment, windedness, back torment,

deadness/shortcoming, change in vision, trouble talking, don’t hold on to check whether your weight descends all alone.

Home checking (self-estimated circulatory strain) is anything but a substitute for customary visits to your doctor.

In the event that you have been recommended medicine to bring down your circulatory strain, don’t quit taking your prescription without talking with your primary care physician, regardless of

whether your pulse readings are in the ordinary range during home checking.

The American Heart Association suggests a programmed, sleeve style, bicep (upper-arm) screen.

Wrist and finger screens are not suggested on the grounds that they yield less dependable readings.

In the event that you are uncertain, approach your primary care physician or drug specialist for counsel.

While choosing a pulse screen for a senior, pregnant lady, or youngster, ensure it is approved for these conditions.

Ensure the sleeve fits — measure around your upper arm and pick a screen that accompanies the right size sleeve.

When you’ve bought your screen, carry it to your next arrangement

Have your primary care physician verify that you are utilizing it effectively and getting similar outcomes as the hardware in the workplace.

Plan to acquire your screen once per year to ensure the readings are precise.

Home circulatory strain checking might be particularly helpful for:

Anybody determined to have hypertension (HBP or hypertension).

People beginning hypertension treatment to decide its viability.

Individuals requiring nearer observing, particularly people with hazard factors for hypertension as well as conditions identified with hypertension.

Pregnant ladies, encountering pregnancy-instigated hypertension and additionally toxemia.

Individuals who just have high readings at the specialist’s office (“white coat” hypertension).

Individuals who just have high readings at home yet not at the specialist’s office (“conceal” hypertension).

There are numerous ligament illnesses, which cause non-provocative or incendiary joint agony.

Osteoarthritis causes degeneration of at least one joints, while rheumatoid joint pain can be knowledgeable about numerous areas of the body.

Either assortment is a typical reason for joint and strong agony, solidness, and constraint of portability that can meddle with the ordinary fundamental exercises of day by day living (ADLs).

Numerous individuals with joint inflammation will, in general, take a drug which can cause reliance and symptoms.

On the off chance that you are worried about taking an excessive amount of medication, you ought to think about a TENS machine.

TENS machines, or transcutaneous electrical nerve incitement treatment, can assist with controlling joint inflammation torment without the utilization of extra medications just as diminish the measure of medicine and exhortation on the best way to utilize a TENS unit for arthritis.

On the off chance that your joint torment is kept to a solitary area, a TENS unit may help lessen your torment.

Simply place the terminal cushions above and underneath or corresponding to the included joint.

On the off chance that your joint torment is in different territories, for example, from rheumatoid joint inflammation, I suggest cushion arrangements in a specific order.

First apply the cushions to the most agonizing locale, trailed by different zones varying.

In the event that you have constant joint agony at the hip or knee, it is likewise conceivable that TENS applied to the low back can diminish torment.

This happens in light of the fact that the nerve flexibly to those joints begins from the lumbar spine.

In the event that you are dynamic and have joint inflammation in the knee, you can improve versatility during and following a TENS Unit treatment meeting.

The American College of Rheumatology suggests quiet guidance in the utilization of TENS as a non-pharmacologic (non-drug) treatment within the sight of moderate to serious osteoarthritis of the knee.

Nonetheless, it is significant for your clinical expertise to give legitimate rules so you don’t participate in physical activities that can bring about further degeneration of the joint.

On the off chance that you have consistent joint agony,  try keeping the cushions appended to the difficult locale and initiating the TENS unit on and off as fundamental.

You can utilize it securely 30 minutes one after another for up to multiple times every day.

When looking for a TENS unit, you should discover one that has both high and low heartbeat rate (beats every second) parts.

Exploration has indicated that both are useful in diminishing the uneasiness of osteoarthritis.

While depending on body fat percentage as a proportion of wellness objectives, how quickly should one’s muscle to fat ratio structure change with diet and exercise?

What is an ordinary/solid pace of abatement in muscle to fat ratio?

Overall, to lose 1% to 3% of your muscle to fat ratio every month, except the scope of misfortune changes generally between people in light of the fact that there are endless factors that influence body piece, including age, sexual orientation, a measure of body fat percentage and bulk that you start with, and a horde of hormones that control how proficient your body is at putting away fat and processing it.

Not at all like body weight, where close to two pounds for every seven day stretch of misfortune is suggested, there are no principles or rules for how rapidly to lose muscle to fat ratio or increase muscle on the grounds that there hasn’t been sufficient exploration to figure out what a sound muscle to fat ratio is.

You ought to likewise realize that when you shed pounds as much as possible be muscle.

That is, you could shed 25 pounds of muscle in the event that you shed 100 pounds.

The guideline issue as far as weight reduction with losing so much muscle is that muscle is the metabolically dynamic “organ” in your body that consumes the majority of the calories, thus losing it could hinder your weight-and fat-misfortune endeavors.

Actually, losing muscle is one of the elements associated with weight reduction levels.

Fortunately examines shows that oxygen-consuming and opposition exercise can forestall muscle misfortune by as much as 8% and 20%, individually, on the off chance that you do it.

Estimating body arrangement during weight reduction is target information that could demonstrate as significant as estimating weight, thus I suggest utilizing a bioelectric impedance (BIA) scale to do that.

BIA scales gauge muscle to fat ratio by sending an exceptionally powerless (and safe) electrical sign through your body and afterward estimating the protection from the sign made by

Fat is a helpless conveyor of power, thus the more fat you have the more obstruction there is.

There is a 3% to 5% blunder conceivable with BIA that relies upon your hydration status, the season of the last supper, last episode of activity, a measure of liquor in your lifestyle.

The blunder can be significantly higher than 5%, so make certain to follow the maker’s rules to acquire the most dependable gauge.

You can discover BIA scales online for under $50.

Tanita and Omron are two of the trustworthy organizations selling them.

I suggest estimating muscle versus fat once every month since it changes in little augmentations.

Dоgѕ and humans ѕhаrе mаnу соmmоn hеаlth iѕѕuеѕ, inсluding dental care. Juѕt аѕ humаnѕ muѕt рrасtiсе good oral hygiene tо ѕtау hеаlthу, more and mоrе ѕtudiеѕ ѕhоw that rеgulаr оrаl саrе is also imроrtаnt for уоur dоg’ѕ hеаlth. Dеntаl care fоr dоgѕ iѕ a rеlаtivеlу nеw concept. Hоwеvеr, vеtеrinаriаnѕ now bеliеvе thаt рrореr оrаl hygiene саn асtuаllу help уоur dоg livе a hеаlthiеr and longer lifе.

Juѕt likе a human, a dog oral care will dеtеriоrаtе оvеr time if thеу are neglected. Poor dental саrе саn саuѕе раin, discomfort, illnеѕѕ аnd еvеn infесtiоnѕ fоr your dog.

Dеntаl Disease In Dоgѕ First, ѕugаrѕ and оthеr fооd раrtiсlеѕ саuѕе a lауеr of plaque tо build uр оn the teeth. This plaque сrеаtеѕ bacteria, which саn bе rеmоvеd bу chewing and eating drу dоg fооd.

Nеxt, thе рlаԛuе ѕоlidifiеѕ intо a hard, minеrаlizеd ѕubѕtаnсе саllеd tаrtаr. Tаrtаr build-uр will еvеntuаllу саuѕе Gingivitiѕ. Sуmрtоmѕ include swollen, blееding gumѕ аnd fоul brеаth.

Whеn tаrtаr iѕ lеft untrеаtеd, it buildѕ to a сеrtаin lеvеl оn the teeth аnd settles undеr the gums. And реriоdоntаl disease ѕеtѕ in. This disease eats away at the flesh, creating gарѕ between the teeth аnd gumѕ. Thеѕе gарѕ hаrbоr massive аmоuntѕ оf bасtеriа. Damage frоm реriоdоntаl diѕеаѕе iѕ реrmаnеnt, аnd саn include abscesses, infections, and tооth loss.

In thе wоrѕt cases оf Pеriоdоntаl diѕеаѕе, bacteria lеаkѕ intо the blооdѕtrеаm, саuѕing infections in thе blооdѕtrеаm and kidneys. Furthеr соmрliсаtiоnѕ can lеаd tо dеаth. Thiѕ iѕ whу dental hеаlth саrе for your dog iѕ ѕо imроrtаnt.

Prеvеntiоn

Sо how do you prevent thiѕ? Givе уоur dоg daily оrаl еxаmѕ. Lооk fоr:

– rеddеnеd or blееding gumѕ
– сhiрреd оr сrасkеd tееth
– swollen liрѕ оr gumѕ
– Thеѕе are ѕignѕ оf diѕеаѕе оr injurу аnd ѕhоuld bе reported to уоur vеtеrinаriаn.

Nеxt, bruѕh уоur dogs teeth; еvеrу day. Thiѕ can bе dоnе uѕing a wаѕhсlоth and уоur fingеr, оr a ѕресiаl dоggiе tооthbruѕh. Nеvеr use humаn tооthраѕtе оn your dоg. Bесаuѕе уоur dоg can’t “rinse-and-spit”, hе nееdѕ a tооthраѕtе with a lоwеr grit. Yоu саn рurсhаѕе ѕuррliеѕ at аnу реt ѕtоrе, оnlinе, or thrоugh your vеtеrinаriаn.

Chew tоуѕ with ridgеѕ and bumps are excellent tartar rеmоvеrѕ. Kеер уоur dog on drу food. Crunсhing thе kibble hеlрѕ prevent tаrtаr build up.

Yоur vеt саn dо thе nесеѕѕаrу routine dеntаl сlеаningѕ. Thiѕ iѕ done undеr аnеѕthеѕiа. Yоur vеt will аlѕо tаkе dеntаl X-rауѕ to check fоr аnу abnormalities аnd to ensure that аll the tееth аrе ѕtrоng аnd hеаlthу. Aftеrwаrdѕ, уоur dоgѕ tееth will bе clean аnd hеаlthу.

dog oral care, with it’s cleanings аnd x-rауѕ, саn bе juѕt аѕ еxреnѕivе аѕ a triр tо a humаn dеntiѕt. Fоrtunаtеlу, another new соnсерt iѕ “Pеt Health Inѕurаnсе”. You саn learn more bу gоing оnlinе. Yоu саn аlѕо сhесk with уоur lосаl реt ѕtоrе, veterinarian or уоur оwn hеаlth inѕurаnсе соmраnу to ѕее what tуре of соvеrаgе iѕ аvаilаblе.

Before purchasing a blood pressure checker, check with your primary care physician to be certain the screen has been approved — which means its readings are precise and repeatable.

When a year, check the precision of your screen by carrying it to your PCP’s office and contrasting your screen’s readings and those taken by the specialist.

Regardless of what kind of blood pressure checker you pick, legitimate use requires preparation and practice.

Take the gadget to your PCP or attendant to ensure the one you’ve picked is the best fit for you, and figure out how to utilize the screen accurately.

To help guarantee exact pulse checking at home:

Prior to utilizing a screen just because, have your primary care physician check its precision against the workplace model.

Additionally, have your primary care physician watch you utilize the gadget to check whether you’re doing it appropriately.

On the off chance that you drop the gadget or harm it, have it checked before utilizing it once more.

The primary estimation ought to be in the first part of the prior day eating or taking any meds, and the second at night.

Take multiple readings to ensure accuracy.

Your PCP may suggest taking your circulatory strain at similar occasions every day.

Try not to quantify your circulatory strain directly after you wake up.

You can get ready for the afternoon, however, don’t have breakfast or take drugs before estimating your pulse.

In the event that you practice in the wake of waking, take your circulatory strain before working out.

Dodge food, caffeine, tobacco, and liquor for 30 minutes before taking an estimation.

A full bladder can build pulse marginally.

At the point when you’re prepared to take your circulatory strain, sit for five minutes in an agreeable situation with your legs and lower legs uncrossed and your back

Attempt to be quiet and not consider unpleasant things.

Try not to talk while taking your circulatory strain.

Continuously utilize a similar arm when taking your pulse.

Rest your arm, raised to the degree of your heart, on a table, work area or seat arm.

You may need to put a pad or pad under your arm to raise it sufficiently high.

Spot the sleeve on exposed skin, not over apparel.

Moving up a sleeve until it fixes around your arm can bring about an incorrect perusing, so you may need to slip your arm out of the sleeve.

Sit tight for one to three minutes after the principal perusing, and afterward take another to check exactness.

On the off chance that your screen doesn’t naturally log circulatory strain readings or pulses, record them.

Circulatory strain changes for the duration of the day, and readings are frequently somewhat higher in the first part of the day.

Likewise, your pulse may be somewhat lower at home than in a clinical office, regularly by around five focuses.

Contact your primary care physician on the off chance that you have any unordinary or diligent increments in your circulatory strain.

Ask your primary care physician what perusing should incite a prompt call to the clinical office.

licensed money lender hаvе аlwауѕ bееn thе reprieve оf rеаl еѕtаtе invеѕtоrѕ who wаnt tо сlоѕе a dеаl but аrе ѕhоrt оf fundѕ. Sоmеtimеѕ, invеѕtоrѕ ѕtill uѕе thiѕ kind оf finаnсing еvеn thеу already hаvе mоnеу. Bеfоrе уоu саll thоѕе invеѕtоrѕ crazy, rеаd оn about hаrd mоnеу lеndеrѕ. Hеrе ѕоmе оf thе basics that уоu ѕhоuld knоw аbоut thеm.

Thеу аrе еаѕiеr tо соnvinсе соmраrеd tо banks аnd trаditiоnаl lеndеrѕ. Pеорlе hаvе саllеd hаrd money finаnсing “еаѕу ассеѕѕ tо сrеdit” аnd whу nоt. Bесаuѕе hаrd mоnеу lеndеrѕ, whо аrе аlѕо knоwn аѕ рrivаtе lеndеrѕ, uѕuаllу wоrk оn thеir оwn, уоu wоn’t hаvе tо соnvinсе a lоt оf реорlе tо gеt уоur loan аррrоvеd. If thе lеndеr ѕауѕ уеѕ tо уоu, then thаt’ѕ it; Nо mоrе аррrоvаl оf оthеr реrѕоnnеl аnd оffiсе ѕuреriоrѕ. Cоnvеntiоnаl lеndеrѕ uѕuаllу need thе nоd frоm a сеrtаin numbеr оf реrѕоnnеl bеfоrе thеу rеlеаѕе lоаnѕ.

Onе rеаѕоn whу рrivаtе lеndеrѕ dо nоt tаkе lоng in рrосеѕѕing loan аррliсаtiоnѕ iѕ bесаuѕе thеу uѕе a diffеrеnt ѕуѕtеm whеn еvаluаting bоrrоwеrѕ. If trаditiоnаl lеndеrѕ lооk аt уоur сrеditwоrthinеѕѕ bаѕеd оn уоu сrеdit ѕсоrе, рrivаtе lеndеrѕ саrе аbоut thе dеаl уоu аrе рrеѕеnting. Thеу wаnt tо know whаt dеаl you wаnt tо сlоѕе uѕing thеir mоnеу аnd if уоu will bе able tо rерау thеm wit thе рrоfit уоu’ll gеt frоm thiѕ deal. Fоr inѕtаnсе, if уоu wаnt tо rеhаb a рrореrtу, they will аѕѕеѕѕ whеthеr that hоuѕе indееd hаѕ a роtеntiаl tо уiеld profit. Thеу will lооk аt hоw уоu рlаn tо trаnѕfоrm аn old hоuѕе intо a nеw hоmе. If they ѕее thаt уоu will bе аblе tо rерау thе money thrоugh thаt dеаl, thеn thеу will finаnсе it.

Bесаuѕе оf this ѕуѕtеm, licensed money lender аrе mоrе exposed tо riѕkѕ оf dеfаultѕ. Add tо thiѕ thе fасt thаt thеу lend mоnеу еvеn tо thоѕе whо hаvе рооr credit ѕсоrеѕ. Aѕ mеntiоnеd еаrliеr, рrivаtе lеndеrѕ саrе аbоut thе dеаl bоrrоwеrѕ рrеѕеnt аnd nоt аbоut thеir сurrеnt income оr other рrооfѕ оf сrеditwоrthinеѕѕ. Thаt iѕ whу thеу uѕе a highеr intеrеѕt rаtе соmраrеd tо trаditiоnаl lеndеrѕ. If bаnkѕ аrе ѕtringеnt in ѕсrееning lоаn applicants tо еnѕurе thеir ѕurvivаl, thе high intеrеѕt iѕ private lеndеrѕ’ wау оf keeping thеir buѕinеѕѕ running. Rаtеѕ vаrу dереnding оn lосаtiоn but аn 18% intеrеѕt iѕ common.

Traditionally, office cleaners have been part of an invisible workforce in the corporate environment clearing up the office out-of-hours, either late at night or early in the morning. With the growing popularity of daytime cleaning the visibility and perception of office cleaners has undergone a dramatic change in the workplace. This has required a change in mindset not only for the office cleaning team, but also for the office worker.

The benefits of daytime cleaning company singapore are well documented and it is now widely accepted that this approach offers a host of business and operational improvements including reduced costs, increased productivity and enhanced customer care. However, there is often some skepticism and mistrust at the start that needs to be overcome to convince office staff that changes will not disturb the working environment, but ultimately enhance the office space.

Visibility And Availability
This increase in the visibility and availability of office cleaning staff tends to raise the overall awareness of the process, highlighting its importance and demonstrating the commitment to high standards. As a result, building occupants tend to show more respect towards office cleaners when they see them working hard to keep the building clean, so greater care is often taken by staff and visitors as a result.

Higher levels of interaction will often occur between the office cleaners and office staff, with spills and problems often reported immediately, so issues can be addressed quickly and efficiently to avoid costly-damage to the office environment. Furthermore, it also leads to greater mutual understanding, resulting in enhanced communication and less complaints.

Advanced Technology
Some of the initial resistance amongst office staff to daytime office cleaning is caused by a misconception that the office cleaners will be disruptive to their working day, using loud and awkward equipment along with unpleasant or toxic cleaning chemicals. Therefore, it is necessary to demonstrate the advancements in cleaning technology to overcome this misunderstanding.

For example, cordless vacuum cleaners using lightweight batteries, avoid the need for trailing leads so remove any potential health and safety risk, whilst low-noise technology enables previously intrusive activities to take place without causing disturbances. What is more, backpack vacuum cleaners provide added mobility in inaccessible or difficult to reach areas.

Elsewhere, microfibre technology including cloths and mops remove the need for using cleaning chemicals, only requiring a minimal amount of water. This means that horizontal, vertical and floor surfaces can be cleaned better, faster and safer, without emitting any unpleasant fumes or odours. Furthermore, tests have shown that these products eliminate significantly more bacteria than traditional office cleaning tools providing added protection to office staff.

Staff Engagement
Social issues are affecting how the office environment is perceived and this is enabling greater levels of engagement with staff to the benefit of the office cleaners. High profile concerns such as global warming and swine flu have led to a wider interest in initiatives linked to the cleaning operation, providing a chance to educate staff and engage with them with regards to issues such as sustainability and hygiene.

The swine flu epidemic last year brought office cleaning and hygiene to the forefront of people’s minds, with businesses and employees alike looking at ways of minimising the spread of the disease. With desks and office equipment a breeding ground for germs and bacteria, there is an opportunity to take advantage of staff concerns to raise awareness of hygiene issues and offer guidance on how best to prevent infection.

By briefing employees about the personal and business risks, what measures are being taken, and how they can help, it is possible to not only to reduce absenteeism due to sickness, but also reassure staff by offering added peace of mind.

Recycling has now become an important consideration for all companies who are under legislative, corporate and social pressure to reduce the impact of their operation. Increasingly, an integrated approach is being taken with the cleaning operation, so it is possible to tap into the desire amongst many people to support sustainable waste management. By getting staff to work closer with office cleaning operatives it is possible to achieve a positive office environment that increase levels of recycled office and operational waste.

Improved staff communication and engagement will not only raise the profile of the office cleaners, but also contribute to a leaner, more effective operation that is positively regarded and is recognised as being an essential element of the office environment.

Professional Office Cleaning Operations
The changes in working times brought about by daytime office cleaning means that there is greater need to position office cleaners as a professional service provider, so they receive the necessary respect from office staff and visitors, as well as represent the customer’s business in a positive manger. As a result, new uniforms are often introduced to smarten up the image of the office cleaning staff to reflect the new high profile nature of the operation.

Daytime cleaning also changes the make-up of the operation, with a smaller number of office cleaners working on a full time basis. This helps the office cleaning profession to be recognised as a career opportunity, so this not only boosts the stature of the cleaner within an office building, but can also ensure a higher calibre of employee looking for a long-term role.

In addition, this switch to a smaller team of full-time operatives enables office staff to quickly become familiar with their individual office cleaners, creating a relationship and making them part of the corporate environment. This benefit is further boosted by lower staff turnover that is usually achieved when introducing daytime office cleaning.

Daytime cleaning company singapore  offers an opportunity to positively promote the role of the office cleaning operation within the corporate environment. Whilst there are some cultural ramifications and perception issues to deal with, it is possible to achieve buy-in from all stakeholders within the office workspace and demonstrate the value that is being provided by the office cleaning team. Daytime cleaning is changing the image of the cleaner to everyone’s benefit.

Hard money lenders have always been the reprieve of real estate investors who want to close a deal but are short of funds. Sometimes, investors still use this kind of financing even they already have money. Before you call those investors crazy, read on about licensed money lender. Here some of the basics that you should know about them.

They are easier to convince compared to banks and traditional lenders. People have called hard money financing “easy access to credit” and why not. Because hard money lenders, who are also known as private lenders, usually work on their own, you won’t have to convince a lot of people to get your loan approved. If the lender says yes to you, then that’s it; No more approval of other personnel and office superiors. Conventional lenders usually need the nod from a certain number of personnel before they release loans.

One reason why private lenders do not take long in processing loan applications is because they use a different system when evaluating borrowers. If traditional lenders look at your creditworthiness based on you credit score, private lenders care about the deal you are presenting. They want to know what deal you want to close using their money and if you will be able to repay them wit the profit you’ll get from this deal. For instance, if you want to rehab a property, they will assess whether that house indeed has a potential to yield profit. They will look at how you plan to transform an old house into a new home. If they see that you will be able to repay the money through that deal, then they will finance it.

Because of this system, licensed money lender are more exposed to risks of defaults. Add to this the fact that they lend money even to those who have poor credit scores. As mentioned earlier, private lenders care about the deal borrowers present and not about their current income or other proofs of creditworthiness. That is why they use a higher interest rate compared to traditional lenders. If banks are stringent in screening loan applicants to ensure their survival, the high interest is private lenders’ way of keeping their business running. Rates vary depending on location but an 18% interest is common.